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Shoulder Massage

Healing Yoga

HEAL YOUR BODY  WITH
 

An ancient practice designed to unite body, mind & spirit while optimizing deep healing and a sense of wholeness in your being.

Image by Kiwihug
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Jennifer Rossy
RMT & Yoga Teacher

I would love to work with you in my NEW location in Almonte Ontario @ Element Massage Therapy!
 

Yoga with Jennifer

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Restorative Yoga Classes

Restorative yoga is suitable for all levels of practice. It is a restful practice that holds yoga poses (asanas) for a longer duration using props like yoga blocks, blankets, and bolsters. It is a practice of deep relaxation that encourages the mind to be calm, and the body to be still. The only work that's required on your part during a restorative yoga practice is to pay attention to your breath and become aware of any sensations or thoughts that may arise as prompted within your practice. 

Jennifer often includes either a yoga nidra practice within your class or sound healing for optimal relaxation and vibrational healing.

COMING SOON
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Therapeutic Yoga

With over 20 years of therapeutic experience treating various musculoskeletal concerns as a Registered Massage Therapist, Jennifer has accumulated thousands of hours of clinical experience.

These therapeutic yoga sessions integrate yoga postures and principles with targeted stretching and or functional movement to help you manage and or heal the pain and dysfunction you are experiencing.

Jennifer will be accepting NEW CLIENTS for this type of yoga in February 2024. More info coming soon.

COMING SOON
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