Are you so busy that you suffer from feelings of disconnect, pain and exhaustion?
Are you looking for proven guidance, support, and strategies to get unstuck and maximize your healing experience?
Do you know that you are stuck because there is a gap between where you are now and where you want to be?
Do you feel that mind body therapies provide a wide array of teachings and therapeutic support but you have no idea where to start?
I'm here to help!!!
CHOOSE YOUR PATH WITH
Reiki Healing is a wonderful way to address the root cause of disease and dysfunction.
Negative energy and traumas affect how the prana (energy) moves throughout your body and can cause blockages and flow impairments that affect your overall health and wellness.
Trauma Therapy with Jennifer Rossy is being offered starting in 2024.
This holistic approach focuses on balancing your stress response, discovering and treating the root body restrictions of experienced trauma, and optimizing cellular frequency for health & vitality.
Registered Massage Therapy is an excellent way to treat the soft tissues of your body and facilitate healing.
It is a great adjunct therapy to add with your regular yoga practice or energy healing experience and helps to remove restrictions and improve mobility for optimal healing and longevity.
As the Founder of The Holistic Healing Hub I hope to share my passion for holistic healing with you!
I have a simple mission... and that is to empower you through mind-body therapeutics and hold space for you to optimize healing so you can experience true connection, self compassion and inner peace.
Health & Healing Includes the Principles of YOGA!
Yoga provides a pathway to living your life in a healthy and balanced way. When you develop a true connection to your inner self you empower your mind-body connection and how you "show up" in your life!
Chronic and continued stress in both your body and mind contribute to the illnesses and dysfunctions that affect how you live your life and function within your relationships.
Health is not merely the absence of disease, it is a feeling of joy, curiosity, strength, stability and balance within yourself. It gives you the opportunity to move with more ease and experience gratitude for what you have. Stress within your body's tissues changes how you move and experience your day to day. It creates and worsens your pain cycle not to mention wreaking havoc within your mind.
A regular yoga practice helps to release the stress and tension in your spine, joints and muscle tissues. It helps to promote healthy breathing and a relaxed mind. Health & healing come to be when your body, mind and spirit are in a state of balance or union...which is the literal definition of yoga.
MASSAGE THERAPY ~ REIKI HEALING ~ TRAUMA THERAPY
This type of healing addresses all of who you are in body, mind & spirit. To truly benefit from the concept of wholeness, it is necessary to nurture each part of your being. To heal is to become whole and I am here to support you on your journey!
This "NEW" online program is for those of you who work sitting at a computer for a living. It gives the step-by-step guidance needed (plus a supportive community of like minded people) to address your nagging back and neck pain from home.
Faulty posture can lead to tendon problems, increased spinal degeneration, chronic headaches, frozen shoulder, chronic stress, carpal tunnel, pain conditions and more....
In this program you will get the proven and practical strategies that will help you get into the drivers seat of your own health!